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 Oread Eats

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Mission Statement

Food should never be a source of fear or isolation. Whether you're navigating celiac disease, managing food allergies, training for your next race, or gathering loved ones around the table, you deserve meals that are as safe as they are unforgettable. I believe the best nutrition is rooted in science, not trends and expressed through quality ingredients. My work extends beyond preparing meals, it's about creating systems, educating kitchens, and making it possible for people to travel farther, celebrate more freely, and perform at their best without compromising their health. From intimate dinners and vacation homes to remote wilderness expeditions and professional kitchens, every meal I create and every kitchen I consult reflects this promise: safe food, thoughtfully crafted, wherever life takes you.

The Roots

In Greek mythology, Oreads (OHR-ee-ads) are the mountain nymphs born of stone, mist, and wild elevation. To the Greeks, they represented the mysterious power of the heights. Not just guardians of the land, but embodiments of the mountains themselves; fierce, elusive, and untamed. Like the Oreads I believe that cooking should be a mythical experience that brings us closer to the earth.

 

Growing up in the Colorado foothills, I developed an uncontainable love for snowy peaks, wild forests, and fresh flowing water. This inspired my curiosity of the wonders of nature from an early age. I was born into an Italian-American family whose culinary wisdom goes back generations. My family owned the local pizzeria, my first culinary love. I started working there as soon as I could wield a sponge and wipe a table. Ironically, I was diagnosed with celiac disease at 17. Instead of mourning my gluten-filled past, I channeled my passion for nutrition, science, and gardening into something delicious.
 

I went on to study neuropsychology at university and became fascinated by the gut-brain connection. This knowledge allowed me to heal my gut and inspired me to learn about chemistry and healing properties in our backyard. Along the way, I spent time as a lead baker in a gluten-free bakery and built more than a decade of experience in catering and events, learning how to create food that feels both seamless and unforgettable. My brother is a professional athlete, growing up with him helped me hone my sports nutrition recipes and on-the-go meal plans. As well as learn the healing power nutrition can have on injury recovery and athletic longevity. Traveling the world inspired me to look at alternative ingredients and a taste for different cuisines.

 

This wild journey led me to specialize in nutrient-rich, gluten-free, and allergy-friendly cooking & baking. From hut trips to banquets, I am excited to craft celiac-safe dishes that celebrate the harmony between nature, nutrition, and nourishing your soul.

-Téa

Education:

Compass Montessori - 2011

Quest University Canada - 2015

Bachelors in Liberal Arts & Sciences with a focus in Neuropyschology 

Canadian School of Natural Nutrition - 2024

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Food Safe & Allergy Certified

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20+ Years of Restaurant, Fine Dining, & Catering Experience

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